Pregnancy and birth can feel overwhelming when you don’t fully understand what your body is doing or how to work with it during labour. This midwife-led hypnobirthing and birth education course is designed to change that. Created from 10 years of midwifery experience and 5 years teaching hypnobirthing, Serene Birthing combines evidence-based birth education, mindset work, relaxation techniques and practical preparation to help you feel calm, informed and in control throughout your pregnancy and birth. My ethos is that any birth can be a positive birth when women feel educated, supported and empowered to make informed choices. I offer flexible self-paced online courses alongside personalised 1:1 birth preparation tailored to your pregnancy, birth preferences and individual journey.