Serene Birthing
I'm Sydney, UK-trained midwife and founder of Serene Birthing. My ethos is that any birth can be apositive birth when you feel calm, informed and in control. Through evidence-based hypnobirthing and birth education, I help women approach birth feeling more confident, supported and empowered. my website is in UK pounds but this will correct at check out as I offer services to UK and Aus.
Bio
I created Serene Birthing because too many women go into birth feeling fearful, overwhelmed and completely disconnected from what is actually happening inside their body. My goal is to change that. With 10 years of midwifery experience and 5 years specialising in hypnobirthing, I combine both the medical and holistic sides of birth to help women feel calm, informed and in control. This isn’t just “positive thinking”, it’s understanding the physiology of birth, learning how to facilitate your body during labour, and preparing both your mind and body for birth in a way that can completely change your experience. What we repeatedly tell our minds, our bodies begin to believe.
About Serene Birthing
Elevated Package
- Birth preparation & Hypnobirthing education (pre-recorded course)
- Breath work & relaxation techniques
- Guided meditations & relaxation audios
- Pelvic & birth preparation
- Partner support guidance
- Practical planning & preparation
- Additional resources
- Pregnancy Pilates Program designed to complement your birth preparation. This includes 8 × guided sessions focused on strength, mobility & alignment; Pelvic preparation for labour; and Breath work & pelvic floor connection.
Birth Preparation
& Education
Signature Package
A supportive and personalised approach to pregnancy care.
Birth preparation & Hypnobirthing education (pre-recorded course)
-Breath work & relaxation techniques
- Guided meditations & relaxation audios
- Pelvic & birth preparation
- Partner support guidance
- Practical planning & preparation
- Additional resources
- Pregnancy Pilates Program designed to complement your birth preparation. This includes 8 × guided sessions focused on strength, mobility & alignment; Pelvic preparation for labour; and Breath work & pelvic floor connection.
- Affirmation cards (provided digitally but printable)
- The Serene Birthing Partner Pack designed to guide your partner step-by-step through how to support you, physically, emotionally, and practically
- Extra guided meditations